Best Prices

24h Support

Nutrition Plans

Custom Goal

Balanced Diet

(1 customer review)


A balanced diet plan is not just about eating a few fruits and vegetables each day and depriving yourself of the foods you love. It’s about giving your body the right nutrients it needs to function at its best, making smart choices and enjoying a variety of foods in moderation.

A well-balanced diet should include a variety of foods from all food groups, including whole grains, lean protein, fruits, vegetables, and healthy fats.

So, whether you’re looking to improve your overall health or achieve specific fitness goals, a balanced diet plan is the key to success. By nourishing your body with a variety of nutrient-dense foods, you’ll feel energised, strong, and ready to take on whatever life throws your way.

Secure payments

7 day free returns

Day and night customer service


How Does It Work?

  1. Please use a debit/credit card to complete the transaction.
  2. Then, you will get an email confirming your payment, followed by a second email with the health form.
  3. Once you submit the completed health form, I will begin working on your training or nutrition plan! It will be sent to your inbox within 7 days.
  4. What you need to do is to stick to your plan. We will always stay in touch, and I will respond to any queries you may have.

What Will You Get?

  • Personalised diet and training plan tailored to your goals, lifestyle & injuries.
  • Changes to your plan if needed to move forward and keep it enjoyable!
  • A wide range of weight training & cardio methods.
  • Nutrition & supplement advice.
  • Online support via e-mail, WhatsApp or other messaging apps.

The dietary plan is focused on creating a nutrition and physical activity plan that is personalised to your specific goal, whether it's weight reduction, bodybuilding, or just living a healthy lifestyle.

You will learn how to plan and prepare properly balanced meals as well as what products and in what proportions you may incorporate into your diet as part of the plan. In addition, you will get meal suggestions based on easily available healthy ingredients.

The meals are simple to make, allowing even the busiest person to find something to enjoy. If you decide to engage in physical activity, we will select a plan that is suitable and tailored to your abilities. Short instructional videos on how to perform exercises correctly at home or at the gym are also included in the plan.

Having trouble choosing the right diet? Write to us! We will be delighted to help you.

1 review for Balanced Diet

  1. Oliver Smith

    I’ve been training with Marcin for over three months and couldn’t recommend anyone better. He has been supportive and energetic since my first consultation. He answers questions quickly and 24/7.
    He sets you up as a new client within a couple of days with a customised and professional service. The support you receive is unmatched. Marcin also customises your macro-based diet to meet your goals and needs.

    He is knowledgeable and humble. Compared to London’s many fad diets and inexperienced personal trainers, his simple weight-training approach is refreshing. He’s easy to work with and dedicated to his clients—highly recommended!

Add a review